Diamond spiderweb morning shake-up

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A misty Sunday morning, and I put my running shoes on and go jogging in the park. The water droplets hang heavy on the spiderwebs, and on my eyelashes too!
Back home and I want a quick refuel: banana, blueberries, a teaspoon of  linseeds (flaxseed), a spoon full of oats and some milk.  All whizzed up in nifty blender- that’s not too cumbersome to wash! Yummy!

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